Our brain wants good food, which means good information. Because it reacts on information. Then lots of emotion follow and affect our body by the energy of that emotion.
What is a good information? If it is helpful in a view of ‘Health, Smile (Happiness) and Peace’, that is a good information. Good for each person’s health, Good for happiness of our society, Good for peace on earth….It sounds clear and amazing.
We need a new good habit. When we receive a good information from somewhere or someone, we really apprecitate it. Also when we happen to receive a bad information from outside or inside, clean or purify those information using the power of imagination. Before sleeping, breathe deeply and comfortably. Then feel our brain and imagine clean water purify our brain.
Let’s be a manager of brain.
We really can be masters of our own brain and clean it ourselves!
Thank you for good information. I have never cleaned my mind at night before bed. I will add this to using wooden pillow before sleep.
Good information makes good brain!!
I’ll make HSP day. Thank you.