Everything is vibrating. Vibration itself is a natural life phenomenon. The natural vibration help us opening blockage inside of our body. It also applies to our brain. But in case of brain, we’d better use the power of imagination. Because it is a little bit difficult to ignite the natural vibration in our brain rather than other parts of body we can shake. So imagine the brain wave in your brain .
1.Breathe comfortably in a comfortable posture.
2.If it is availabe, lie down to let your lower back touch the floor lightly
3.Imagine a brain wave such as a natural vibration wave like when we are relaxed
4.Imagine the brain wave vibrating with a comfortable and natural breath
5.Then some part of your body may start light-vibrating. Just let it go. Keep it for a couple of minutes.
This ‘Brain wave vibration’ can be effective for release of emotion not just good for physical body. Because we are in a certain negative emotion, the brain wave is not natural. As we keep the natural vibration, the negative emotion will be gone. It is a kind of ‘Brain Management’
I really enjoy vibration class. My body releases tension and my brain settles down.
This is my favorit class.. At that time I can feel fre.. Thank you..
I was just searching around about this when I stumbled on your post. I’m simply dropping by to say that I very much liked seeing this post, it’s really well written. Are you going to write more about this? It seems like there is more fodder here for later posts.
Yes, we will keep writing about Brain Wave Vibration. It is the main Dahn Yoga method and it can do so many things–from eliminating aches, pains, and stress to making you feel happier and peaceful. If you would like to see many testimonials about Brain Wave Vibration, go to http://www.brainwavevibration.com.
I’m just dropping by to say that I very much liked seeing this post, it’s very clear and well written. Are you considering posting more about this? It appears like there is more fodder here for more posts.