[...] Michela wrote a fantastic post today on “Dahn Yoga for MS Trailer”Here’s ONLY a quick extractNow you can watch the trailer for the new DVD “Dahn Yoga for MS”! [...]
At its most basic level, Dahn Yoga is about reconnecting the mind and body in a way that improves the well-being of both. To do so, practitioners of this yoga system engage in deep breathing, posing, stretching and other relaxation techniques designed to reduce stress and tension.
Dahn Yoga was founded in the early 1980s as a way to improve one's physical and mental health. Since that time, the regimen has expanded and been refined, so that today's Dahn Yoga members make use of countless self healing techniques in an accepting community atmosphere.
This blog features the observations, feedback and general recommendations of Dahn Yoga community members.
Dahn Yoga is a mind-body practice that combines the ancient wisdom of Ki energy training with modern techniques to maximize the brain's functioning. It is rooted in the rich history of an ancient Asian mind-body practice, Sun Do, and in the wisdom of the Chun Bu Kyung, a 9000 year old text teaching truths about and through Ki energy. From a modern persp […]
Thank your sharing & excercise.
[...] Michela wrote a fantastic post today on “Dahn Yoga for MS Trailer”Here’s ONLY a quick extractNow you can watch the trailer for the new DVD “Dahn Yoga for MS”! [...]
Thank you. I’ll share with my friend this file..