Lately more and more people have been walking into my Dahn Yoga center looking for a way to improve their health condition without medication. They have diagnoses such as sciatica, swollen feet, carpel tunnel, scholiosis, and intestinal disorders. Regardless of the medical diagnosis, the energetic reason behind all of them is that their body is out of alignment and their energy flow is blocked somewhere. This is a similar idea to chiropractic and acupuncture. The difference with Dahn Yoga is that the programs and classes and healing sessions teach you how to heal yourself through simple techniques you can do everyday. Besides healing yourself, you can maintain and improve your health and fitness with the basic classes. The classes and workshops feel so empowering!
October 24, 2007
