Dahn Yoga practice is based on the fact that the brain is the management center for our mental, emotional, physical, and spiritual health. With its help we can all consciously and mindfully choose our thoughts, emotions, and habits and not be subservient to our external circumstances or our past.
This emphasis on the brain is reflected in an important part of the Brain Wave Vibration website. BrainTV is videos, videos, and more videos of news, tips, interviews, and success stories about Brain Wave Vibration, Dahn Yoga, and their founder Ilchi Lee. It introduces and supports the Dahn Yoga practice and can even warm and inspire your heart.
Check it out and let me know what you think!
