Brain Wave Vibration: Getting Back into the Rhythm of a Happy, Healthy Life by Ilchi Lee and In Full Bloom: A Brain Education Guide for Successful Aging by Ilchi Lee and Jessie Jones, PhD won Arizona Book Awards in their categories last Saturday night, May 9, 2009, at a banquet held by the Arizona Book Publishing Association. Each winner received a Glyph trophy made of sandstone and brass. These two books describe exercises taught in Dahn Yoga and Body + Brain Centers around the world. Brain Wave Vibration specifically has become the core method of the Dahn Yoga practice, the exercise from which founder Ilchi Lee says you can receive all of the benefits of the other exercises. Makes it pretty simple, huh?
The Winners and their Awards:
