Peace, serenity, calm…words often associated with yoga.
But sometimes to get to the peace and serenity, you have to go a little crazy. You have to be crazy enough to burn away the extra energy that’s stuck in your body, and crazy enough to blow past the preconceptions about yourself that are holding you back from true peace and freedom.
Just move in a crazy, new way. Use more energy than you thought you had. Soon your mind will be more quiet and your body can move without conscious direction. Afterward you’ll have more focus and peace to direct toward a clear-headed goal—a goal you care about so much you’re a little crazy about it.
This is one form of Brain Wave Vibration. Why don’t you try and be a little crazy today?
Thanks for this thought…
Oh my god, I like the pretty woman on the BWV DVD much better than this guy…
:):) Crazy dancing is fun!