The chakras are a map of life written in our bodies,” one saying goes. That map is written in energy, and chakras are its key (ki) destinations. The state of affairs at each location will tell you how a particular piece of your life is doing.
From the pit of your throat, your fifth chakra reports on the state of your communication with the world. When in balance, the fifth chakra enables you to listen to your inner voice, and then gives you the power to express your truth.
To keep it in balance, give it your daily attention. Use the following meditation to clear and give energy to your fifth chakra. Close your eyes, and breathe naturally and deeply as you do it.
Peace… harmony… balance… healing… calmness…Imagine a sky without end, so blue and so high.Imagine a sea of immeasurable depth, so green and so deep. Blue-green energy flows through your neck, sounding the voice of your soul… soft, deep, and powerful. If fills you with peace that remains still and eternal, harmonious and balanced.
Let the fifth chakra help your true voice come out.
Thanks for the article – short and to the point!
If you are interested in sound therapy or meditation check out my link!
Thanks Chris! By the way, I don’t see your link.
Nice ghoulish article … very fitting for the season and impressivly damn interesting.
Yoga
Chakra Wisdom is one of the important phase of yog that is help to serious patient from come out danger condition to normal one.
Chakra Wisdom is basically using for making concentration to the center and it is very good techniques to make concentration high..Nice post
Yes, Chakra Wisdom is used for high concentration.
Yoga is a best thing by which we can come out from many health problem in a natural way.yoga retreat is best way in which, special kind of retreat reminds you that your life is a treat.
yes it is very effective for the concentration in yoga terms, good one please try to performing it..
OPening the Chakras offers some amazing things. . .”There are other siddhis which allow the yogi to become materialized in a form of his or her choosing. This is references in Brihadaranyaka Upanishad (II.5.19) Maya is controlled effortlessly when a yogi assumes any of these powers.
Herbert Benson of Harvard Medical School recently went to Tibet to study monks who were able to keep their body temperatures high even with freezing cold wt sheets placed on top of them. The same techniques that these monks used to create absolue focus and the freedom from stress under difficult circumstance was even used at Ground Zero in new York to help people dealing with stress there. . . from the article “The Siddhis: A Breakthrough to Yogic Power”
中秋节送你一个特别的月饼，含量成分：100%纯关心；配料：甜蜜+快乐+开心+宽容+忠诚=幸福；保质期：一辈子；保存方法：永远珍惜。
Other techniques for the throat chakra, which I’ve been advised to try include wearing blue scarfs and either visualising or actually drinking blue water.
After a yoga session involving backbends this meditation hits home for me. Soothing, visual and balancing it inspires some creative thinking afterward and maybe some art to go with it. Thank you, Michele!
~Heather