Acupressure

Next to acupuncture, acupressure is the best-known Chinese healing method in the Western countries. Instead of using needles, the meridians are stimulated with the fingers. In the following two illustrations you can see the corresponding points. The nonexpert can simply press them lightly with the thumb for several minutes to achieve a positive effect.

Acupressure For Low Blood Pressure

If you have high blood pressure, massage the middle finger from the root to the tip. To counteract low blood pressure, massage the middle finger from the tip to the root. Do the same with the index finger if you have diarrhea or constipation.

High blood pressure

Low blood pressure 6

Fatigue Bladder complaints Overweight

Overweight Constipation Gastrointestinal disorders

High blood pressure

Low blood pressure 6

Fatigue Bladder complaints Overweight

Overweight Constipation Gastrointestinal disorders

Diarrhea g Constipation

Colds Nervousness

Diarrhea g Constipation

Colds Nervousness

Menopausal complaints

High blood pressure Sexual disorders

Colds

Breathing difficulties Frontal sinusitis

Headaches Low blood pressure Colds

Breathing difficulties Frontal sinusitis

Headaches Low blood pressure Colds

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