Sun salutation A

uttanasana

chaturanga dandasana

urdhva mukha svanasana

adho mukha svanasana

Urdhva Samasthiti

uttanasana

samasthiti

A Guide To Practice Yoga

A Guide To Practice Yoga

Discover How to Practice Yoga! Now you can use a practical stepbystep guide to learn Yoga techniques. Including the Practices and Exercises of Concentration, both Objective and Subjective, and Active and Passive Mentation, an Elucidation of Maya, Guru Worship, and the Worship of the Terrible, also the Mystery of Will-Force.

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