Stop Asthma Naturally

Asthma Free Forever

The Asthma Free Forever guide was written by Jerry Ericson, an alternative medical practitioner and former asthma sufferer. Inside this guide, you will discover the methods that helped the author cure his asthma without useless and harmful medications. This treatment is based on proven medical research, so users can be sure that it's safe and guaranteed to work. It's also affordable, so they can save money. Asthma sufferers need just apply the info that they will learn from this guide and they can breathe easily without coughing and congestion. They can strengthen their respiratory system and live a healthy and active lifestyle again. Along with a wealth of real-life success stories, these strategies can prevent panic, clarify the meaning of symptoms, increase energy levels, and achieve a deeper healing than you ever thought possible. Whether used as a complement to conventional medicine or as a medication reducing alternative, this program empowers people of all ages to live more active, fulfilling lives. Read more...

Asthma Free Forever Summary


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Author: Jerry Ericson
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Highly Recommended

It is pricier than all the other books out there, but it is produced by a true expert and is full of proven practical tips.

I personally recommend to buy this ebook. The quality is excellent and for this low price and 100% Money back guarantee, you have nothing to lose.

The Big Asthma Lie

Through the help of skilled doctors who have been able to save the lives of up to 50 000 people all over the world, this product in the form of an E-book that contains 500 pages has all the information that you need to know about if you suffer from asthma or any health issues for your or your loved ones. It is going to make sure that you know about the truth that is hidden in the media of the prescription medication of asthma that cause you to feel tired all the time, no motivation, no life and no drive at all. These medications are killing you slowly and this guide is going dispell of all the information that harming your health. After purchasing this book which comes instantly after the successful transaction, you will be able to feel a lot better, feel and look younger, increase your drive in life, get rid of plaque buildup in arteries, reverse asthma and avid any cause of early death. You can finally enjoy the life that you have been dreaming about in this guide that contains all the information that you need to know about to get your health to its peak levels. Read more...

The Big Asthma Lie Summary

Contents: Ebooks
Author: Max Sidorov
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Price: $55.00

Alleviation of asthma

Ifyou suffer from asthma you should do vastra dhauti every day as a preventive and curative measure. It is simple but effective. Many sufferers of asthma have gained much relief using this method. Asthma is an ailment of the respiratory system - vastra dhauti acts directly on the digestive system. Possibly the swallowing of the cloth activates nerve reflexes in the

Yoga Helps You Maintain Recover or Improve Your Health

When you consider that 75 to 90 percent of all visits to the doctor are related to stress, Yoga's holistic approach is a prudent first choice for fostering well-being. Through its relaxation, postural, breathing, and meditation exercises as well as dietary rules, Yoga can effectively lower your level of tension and anxiety. Thus, yogic practice boosts your immune system, which helps keep illness at bay and facilitates the physical healing process if you're already sick. Research demonstrates that Yoga is a very effective way of dealing with a variety of health problems from hypertension, adult-onset diabetes, and respiratory illnesses (such as asthma) to sleep

Little Exercise as a Brea

This little exercise expands the bronchial tubes, opens the lungs, strengthens the heart, and refreshes the mind. Asthmatic patients often cough during this exercise because it loosens the mucus in the bronchial tubes, and heart patients feel an intensified awareness of the heart.

Mudras And Healing Emotional Problems

One important reason why I started with yoga was an experience I had as a young person taking asthma medication. As a result of taking medication, I could no longer grasp correlations, and my memory was impaired I was apathetic and immensely indifferent. I thought I might be sick in the head and might stay that way. Since then, I have been interested in brain research and everything that keeps people mentally fit. Mudras do true wonders in this field. For a number of years now, hand exercises have been successfully used on children in special education classes.

Meditation Antar Mouna Stage

A vast number of diseases such as cancer, high blood pressure and asthma etc. are caused primarily by mental disturbance, tension and suppressed feelings. Other factors are also involved, but we feel the main cause lies in the mind. Mental tensions reflect in the body. Extreme tension, dissatisfaction or frustration in the mind over a long period of time leads to manifestation of physical malfunction in some form or another, that is, disease.

Pranayama Practice

There is a direct link between tension, nervousness and neurosis and the breathing pattern. Modern science and psychology are especially clear on this fact. Anxiety tends to relate directly to breathing malfunctions mental tension and shallow, rapid breathing go hand in hand. It has also been found that inhibition or suppression of emotions and feelings causes a corresponding inhibition of breathing. That which is non-emotionally expressed because of suppression is instead reflected physically in the form of inhibited respiration. The most common manifestation is irregular and shallow breathing, though often it results in more drastic illness such as asthma.

Yoga nidra as a healing method

We feel that yoga nidra is a method that should be adopted more widely in hospitals. It can be used to calm patients and aid recovery from various types of diseases by encouraging activation of the self-curative functions of the body. It can be used, for example to treat the following ailments asthma, diabetes, headache, migraine, stuttering, neuro-physical disturbances such as neurasthenia, peptic and duodenal ulcers, hypertension, rheumatism, cancer, hormonal imbalance and related ailments, sexual problems of all types.


The benefits of this exercise are even more alluring. The respiratory system and the nasal passages are thoroughly cleansed, the spasm in the bronchial tubes is removed, asthma is cured, the apices of the lungs are nicely oxygenized, consumption is cured and the impurities of the blood are eliminated. The circulatory and the respiratory systems are toned up beautifully, and the practitioner enjoys blooming health and vigour.


This will purify your blood and cool the system too. Practise Bhastrika in winter. This will cure asthma and consumption. Repeat 'Om' or 'Rama' mentally during the practice. Observe Brahmacharya and diet-control. You will derive maximum benefits and will quickly purify the Nadis or nerves.


Fish Pose is a calming pose that provides a good stretch for your neck and upper back. You can also use this pose to increase the flexibility of your spine and release tension in your back. This pose is also beneficial for opening your chest to facilitate deep breathing, which is especially useful for asthmatics.

Bronchial Mudra

For an acute attack of asthma, first use this mudra from 4 to 6 minutes and then practice the Asthma Mudra (Number 5) until breathing has become normal again. For a long-term treatment, hold both mudras for 5 minutes, five times a day. In case of an acute asthma attack, first do the Bronchial Mudra (Number 4) for 4 to 6 minutes. Then use this Asthma Mudra until the breathing calms down. For long-term treatment, use these two mudras five times every day for 5 minutes. Unfortunately, I am not one of those fortunate people who once had asthma but got rid of it through a radical cure with medication and never felt anything again. Many members of my family on my father's side had asthma, so it is a dear family heirloom. But despite this, I live without any medication because I follow certain rules of behavior. My tips are sure to help asthma patients, which is why I'm passing them on here

Bhramara Mudra

The cause of allergies is a weakened immune system and or intestinal flora that has also been affected. For example, antibiotics and many other medications harm the intestinal flora. The effects are mucous congestion in the frontal sinuses, bronchial tubes, and intestinal tract, not to mention a great variety of rashes. A change of weather, pollen, and animal hairs are often just the triggers, but not the actual cause. I used to experience a routine alternation between asthma and allergies. Today I live without the symptoms of these disorders because I have changed my diet and lifestyle. It is best for people who have allergies to eat little or no (even better ) meat, tomatoes, hot peppers, kiwis, and strawberries, and they should not drink milk.

Sarvangasana I

Advance Sarvanga Asana

The importance of Sarvangasana cannot be over-emphasized. It is one of the greatest boons conferred on humanity by our ancient sages. Sarvangasana is the mother of asanas. As a mother strives for harmony and happiness in the home, so this asana strives for the harmony and happiness of the human system. It is a panacea for most common ailments. There are several endocrine organs or ductless glands in the human system which bathe in blood, absorb the nutriments from the blood and secrete hormones for the proper functioning of a balanced and well developed body and brain. If the glands fail to function properly, the hormones are not produced as they should be and the body starts to deteriorate. Amazingly enough many of the asanas have a direct effect on the glands and help them to function properly. Sarvangasana does this for the thyroid and parathyroid glands which are situated in the neck region, since due to the firm chinlock their blood supply is increased. Further, since the body is...

Scriptual references

The Hatha Yoga Pradipika says According to the guru's instructions take a wet cloth four fingers in width and fifteen feet in length. Swallow it and then remove it again. This is known as dhauti karma. (2 24) The text continues The afflictions of twenty types of diseases such as cough, asthma, leprosy, etc. can be completely removed. Of this there is no doubt. (2 25) We don't know the specific names of all twenty diseases, but we can vouch for its efficacy in treating asthma.

Internal therapy

There are some people who praise and worship amaroli, claiming urine to be the divine nectar of life. Ardent supporters give a long list of diseases which can be treated with urine, including diabetes, kidney diseases, heart ailments, high blood pressure, oedema, malaria, general fevers, colds, asthma, menstrual disorders, piles, intestinal diseases, cancer and many more. If you suffer from any of these diseases then you have nothing to lose and everything to gain by trying amaroli. If possible, you should contact a doctor or nature healer who has empathy with amaroli, to obtain advice on the method to be employed for your circumstances. The therapy can be used for both chronic and acute diseases, but in the case of acute disease, such as gastroenteritis, it can be used as an adjunct to conventional therapies.


Neti helps in no small manner to prevent and cure lung diseases such as asthma, pneumonia, bronchitis, pulmonary tuberculosis, etc., for the reasons already mentioned. Respiration becomes much easier, which leads to an improved intake of oxygen, improved removal of carbon dioxide and consequently better health.


Sirshasana is a panacea for all human ills. It is extremely useful in keeping up Brahmacharya because the seminal energy is transmuted into Ojas-Sakti and stored up in the brain. This is sex-sublimation. Persons suffering from diseases of the eye, nose, head, throat, stomach, genito-urinary system, liver, spleen, lungs, renal colic, deafness, piles, asthma, consumption, pyorrhoea, constipation, and many other troubles will find great relief by its practice. Grey hairs and wrinkles will disappear. It augments the digestive fire and increases appetite. Ladies also can do this Asana. Sterility vanishes. Many uterine and ovarine diseases are cured. Indeed Sirshasana is a blessing and a gift to humanity. During the practice of this Asana the brain draws plenty of blood and energy. Memory increases wonderfully. Pt. Jawaharlal Nehru, the Prime Minister of India, was an ardent votary of Sirshasana. He managed to practice this pose daily somehow or other.

Pranayama Breathing

Those people who are very active by nature will probably already breathe correctly. The people we are mainly talking about, regarding bad breathing, are those persons who spend their lives cooped up in an office during the day and in their homes watching television or listening to the radio at night. It is these people who need to be educated to breathe properly. It is the people who develop so much mental tension during their workday that they have absolutely no energy or inclination to do anything active when they return home. Think of how many diseases are caused or at least aggravated by faulty breathing. These include asthma, bronchitis, pulmonary tuberculosis and large numbers of other ailments indirectly caused by starving our body of the oxygen nourishment that it needs as a result of shallow respiration.

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