Fast Path In Your Face Yoga

In the yogic scriptures it is said that Kundalini yoga is 16 times more powerful than Hatha yoga. On the one hand, that seems to be good news. The Catch 22 is-- How do we make such quick progress? We are confronted with our issues 16 times faster! Kundalini yoga is "In your face yoga." Spirituality can be a rough ride. A lot of things get better and some things certainly seem to get worse! No spiritual journey is a free lunch. We are obliged to deal with our issues in order to set ourselves free.

I remember how some of us naively thought that everything would be blissful on a spiritual path. Many of us used to think that enlightenment was just a few meditations away. At one Ladies Camp many years ago, Yogi Bhajan responded to this fanciful interpretation of spirituality. He said, "I never told you that you would not have problems. I told you that you would be able to get through them.!"

The Hindu-Yogi Science of Breath

The Hindu-Yogi Science of Breath

A complete guide on Eastern practices of breathing, mental, psychic and spiritual development. The book teaches that Yoga is divided into several branches, ranging from that which teaches the control of the body, to that which teaches the attainment of the highest spiritual development.

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