Energy Flow

Our goal is to access, activate and increase the energy flow in our bodies. There are several ways to do this. The practice of Kundalini yoga incorporates the following principle techniques.

• Movement or exercise which opens channels in the body and causes the glands to secrete.

• Receiving the energy contained in the breath

• Allowing our innate energy to flow by releasing resistance and blocks

• Opening ourselves to receive Divine energy by opening our chakras and our mind.

Yoga for You

Yoga for You

Learn About The Healing Art Of Yoga. We need to give more importance to our health and the treatment of diseases. A big number of medicines treat only the symptoms of the disease, and not the base cause. As a matter of fact, the cause of a lot of chronic ailments is still being researched.

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