Healing Meditation Instructions

Yogi Bhajan has said that the mantra RA MA DA SA SA SAY SO HUNG is one of the most powerful healing mantras on the planet. The power of this mantra comes from its ability to connect earth and ether. This mantra is used in many meditations taught by Yogi Bhajan. Below I explain one of the most popular meditations.

RA MA DA SA is the earth mantra.

This part of the mantra pulls the healing vibration into the physical plane. SA SAY SO HUNG is the ether mantra.

This part of the mantra resonates with the universal healing frequency.

SA - Infinity

SAY - totality of infinity

Unite Mind Body Spirit With Yoga

Unite Mind Body Spirit With Yoga

Practitioners of yoga talk about a unification of body, mind and spirit acquired through practicing the yoga exercises and techniques. Learn more within this guide.

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