Howcan we Develop our Sensory System

Yogi Bhajan has offered us the following touchstones:

• Allow and commit to deep cleansing

• Find your identity inside yourself

• Be very honest, open and straight with yourself

• Learn self-control

• Learn to contain your own energy

• Cultivate inner contentment

• If there is a choice, choose the positive

• Identify your destiny and serve

• Cultivate character, commitment, and grace

• Balance yourself, so you don't need to be compensated from outside

• Give up manipulation and control

• When you want something, get clear, ask, be calm and let it come

• Develop a meditative mind to wait and see what comes to you

• Develop a relationship with a working God that dwells and breathes within you

Unite Mind Body Spirit With Yoga

Unite Mind Body Spirit With Yoga

Practitioners of yoga talk about a unification of body, mind and spirit acquired through practicing the yoga exercises and techniques. Learn more within this guide.

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