Security is our Greatest Asset

SELF-LOVE on an energetic level is our goal. For self-love to be real, we have to enjoy being in our bodies. This is of course a process that takes time. We have to be willing to feel uncomfortable and to experience our emotions. If we are willing, we will over time experience inner power and peace.

Yogi Bhajan taught us years ago that "A woman's greatest security is herself." This summer he reminded us again that a woman's greatest asset is her own security. And in fact, a woman can not really function as woman, i.e. use all her innate gifts, until she feels secure within herself. Can you feel the power of those statements? Just writing those words again makes me sit up straighter and breathe deeper. I think the same is true for men. For both men and women, it is our inner connection that is our source of true power.

Maybe the core issue is not food or addictions. Maybe the core issue is our own security, our own self-love, and our dedicated commitment to living our own lives.

EXERCISE--The practice of long deep abdominal breathing as described above can be used to cultivate a feeling of security in your body and love of your physical form. Allow yourself to experience that the energy you bring in with the breath is feeding your body (because it is). This can produce a very satisfying feeling that replaces the addictive cravings. Another variation is to initiate the breath at the navel center. The focus on the navel center will help you consciously create the flame and the fire in your "lower furnace". The fire energetically builds your will power on a very organic level.

Confident Creatures

Confident Creatures

This is way better than drunken bravery. Literally Conquer Any Challenge Without Fear And Realize Your Full Potential By Tapping Into These Closely Guarded Secrets To Building Total Confidence. Overcome Your Fears And Achieve your Ideal Lifestyle With Ease Using These Keys To Building Ultimate Personal Confidence.

Get My Free Ebook


Post a comment