The Millet Tofu Diet

The 'Millet Diet', or, 'The Siri Singh Sahib's Weight Loss Diet', was formulated by Bibiji Inderjit Kaur (Yogi Bhajan's wife), author of A Taste of India. Says Yogi Bhajan, "When I went through this diet, millet took care of my high blood sugar, high blood pressure, high tryglycerides, and fifty pounds of excess weight". A booklet describing the diet, including recipes is available at the 'Ancient Healing' Website

fit free lop

U> Km tflfl ifelbill

After being on this diet myself for only 40 days I lost 3 inches in circumference, 4 inches from my waist, have gained energy, and become a happier more active person. After a lifetime of struggling with my weight I feel that I finally found the right tool and I was ready to use it. The benefits have been so phenomenal for me that I'd like to share my experience.

Delicious Diabetic Recipes

Delicious Diabetic Recipes

This brilliant guide will teach you how to cook all those delicious recipes for people who have diabetes.

Get My Free Ebook

Post a comment