Permanent End To Chronic Pain
This book isn't meant to replace your doctor If you're sick, injured, or the victim of any kind of chronic pain, seek medical attention from a licensed medical professional. Yoga can be a great complement to your physician's treatment plan. Ask your doctor how yoga fits in
Phoenix Rising Yoga Therapy can provide men with many physical benefits the assisted postures can help them go even more deeply into a pose than they would otherwise be able to on their own. This can help men take their practice of the asanas to a deeper level, in a safe and supportive environment. The benefits of a stronger and more healthful body can result. Phoenix Rising Yoga Therapy has been used by family therapists to help individuals recovering from substance abuse and to help clients dealing with emotional and physical issues following an injury or surgery. Phoenix Rising Yoga Therapy has also been used in programs of chronic pain management, smoking cessation, weight loss, stress-reduction, and for hyperactive and handicapped children.2
I work on Wall Street, not far from the World Trade Center. Many men come to me with concerns about stress and how to eliminate it through yoga. I have often fielded questions about chronic pain, sports injuries, problems after surgery, or repetitive stress injuries. Yoga can help all of these issues. Yoga is the panacea of all ills not only in the body, but also in the mind.
G333 YOGA FOR PAIN RELIEF SIMPLE PRACTICES TO CALM YOUR MIND & HEAL YOUR CHRONIC PAIN, by Kelly McGonlgal, PhD. New Harbinger Publications newharbinger.com Modern medical science and ancient yogic teachings both recognize that pain is a mind-body proccss shaped not only by injury and illness, but also by thoughts, emotions, and stress. In this elegant and practical guide, Stanford University psychology lecturer and yoga teacher Kelly McGonigal does a masterful job of weaving cutting-edge scientific knowledge with traditional yogic wisdom to present clear, compassionate instruction on how to relieve suffering from chronic pain. McGonigal, editor of the International Journal of Toga Therapy and author of Shine on Me, this issue's feature story about Sun Salutations (seepage 76), offers a variety of accessible breathing, movement, meditation, and
Peace in Pain
Free Your Mind And Achieve Peace. Discover How To Live In Peace And Harmony In A World Full Of Uncertainty And Dramatically Improve Your Quality Of Life Today. Finally You Can Fully Equip Yourself With These “Must Have” Tools For Achieving Peace And Calmness And Live A Life Of Comfort That You Deserve.