Master Worldly Thoughts

Worldly thoughts will trouble you a lot in the beginning of your new life of thought-culture. They trouble you, also when you take to the practice of meditation and spiritual life. But, if you are regular in your cultivation of spiritual thoughts and in your meditation, these worldly thoughts will gradually die by themselves.

Meditation is a fire to burn these thoughts. Do not try to drive all worldly thoughts. Entertain positive thoughts concerning the object of your meditation. Positively think of the lofty things.

Watch your mind always very carefully. Be vigilant. Be on the alert. Do not allow waves of irritability, jealousy, anger, hatred, lust, to rise from the mind. These dark waves and worldly thoughts are enemies of meditation, peace and wisdom.

Conquer them immediately by entertaining sublime divine thoughts. Worldly thoughts that have arisen may be destroyed by originating good thoughts and maintaining them by repeating any Mantra or the Name of the Lord, by thinking on any form of the Lord, by practice of Pranayama, by singing the Name of the Lord, by doing good actions, by thinking on the misery that arises from the worldly thoughts.

When you attain a state of purity, no worldly thoughts will take their rise in your mind. Just as it is easy to check the intruder or enemy at the gate, so also it is easy to overcome a worldly thought as soon as it rises. Nip it in the bud. Do not allow it to strike a deep root.

The Health Zen

The Health Zen

There's no magic bullet that will make you slim down without trying. No particular diet that lets you eat a big amount of food and drop pounds quickly. No ab-machine or exercise bike that you see at three fifteen in the morning on an infomercial is truly going to make that much difference to you.

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