Develop Good Habits from the Beginning

Bad habits die hard, so cultivate good Yoga habits from the outset. If possible, take two or three lessons from a qualified Yoga teacher, either in a group class or privately. At least read our book — and other practical Yoga books — carefully before trying out the postures and breathing exercises.

Wrong practice can do damage! Protect yourself by proceeding slowly and following the instructions step by step. Err on the cautious side. If in doubt, always consult a teacher or knowledgeable practitioner.

Character Building Thought Power

Character Building Thought Power

Character-Building Thought Power by Ralph Waldo Trine. Ralph draws a distinct line between bad and good habits. In this book, every effort is made by the writer to explain what comprises good habits and why every one needs it early in life. It draws the conclusion that habits nurtured in early life concretize into impulses in future for the good or bad of the subject.

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