Hatha Yoga beginners and advanced

✓ The Deeper Dimensions of Yoga by Georg Feuerstein (Shambhala Publications)

✓ Hatha Yoga: The Hidden Language by Swami Sivananda Radha (Timeless Books)

✓ The Heart of Yoga: Developing a Personal Practice by T.K.V. Desikachar (Inner Traditions)

✓ Light on Pranayama: The Yogic Art of Breathing by B.K.S. Iyengar (Crossroad)

✓ Light on Yoga by B.K.S. Iyengar (Schocken Books)

✓ The Awakened Union of Breath, Body and Mind by Frank Jude Boccio (Shambhala Publications)

✓ The New Yoga for People Over 50 by Suza Francina (Health Communications)

✓ Power Yoga: The Total Strength and Flexibility Workout by Beryl Bender Birch (Fireside Books)

✓ Relax and Renew: Restful Yoga for Stressful Times by Judith Lasater (Rodmell Press)

✓ A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya by Swami Satyananda Saraswati (Bihar School of Yoga)

✓ Yoga for Body, Breath, and Mind: A Guide to Personal Reintegration by A. G. Mohan (Rudra Press)

✓ Yoga: The Spirit and Practice of Moving Into Stillness by Erich Schiffman (Pocket Books)

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Unite Mind Body Spirit With Yoga

Unite Mind Body Spirit With Yoga

Practitioners of yoga talk about a unification of body, mind and spirit acquired through practicing the yoga exercises and techniques. Learn more within this guide.

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