Icons Used in This Book

Throughout this book, you may notice little pictures in the margins. You can use these icons as helpful pointers to information you don't want to forget (or, in some cases, don't want to read at all).

Following is the list of icons used in this book:

This icon points you toward helpful information that can make your yogic journey a little smoother.

Be sure to check out the information marked by this icon; it points out potential dangers you want to avoid.

This icon marks nerdy technical stuff that's interesting to know but probably not necessary to your understanding of Yoga. But you may be able to impress your friends at your next dinner party.

The paragraphs sitting next to this baby are pretty noteworthy. You may want to jot them down somewhere or circle them in the book for later reference.

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Lessons in Raja Yoga

Lessons in Raja Yoga

An easy to understand book on the principles and practices of Raja-Yoga alike. It teaches the eight steps

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