Learn to

* Design and follow your own personal Yoga program

* Choose specialized instruction by age — from children to teens to seniors

* Integrate the health benefits of Yoga into a complete wellness and exercise program

* Practice Yoga during pregnancy

Georg Feuerstein, PhD

Author of more than 40 books, including The Yoga Tradition

Larry Payne, PhD

Internationally renowned Yoga teacher, author, and Yoga therapy pioneer

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• Common Instructions

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Lose Weight Today With Yoga

Lose Weight Today With Yoga

Want to lose weight but don't know where to start? Transform Your Life With The Knowledge Of The Yogi's And Begin Losing Weight Today. This guide is one of the most valuable resources you can have when learning about yoga to lose weight.

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