Not just a Woman thing Andropause

Men experience something similar to menopause called andropause. Although changes in their sexual glands may lessen their sex drives, men can continue to sire children into old age. But when they see their vitality and hairline recede a little, men are often thrown into an existential crisis.

Midlife offers a great opportunity to discover life's possibilities beyond sexual reproduction and raising children. Regular Yoga practice can buffer the unpleasant physiological side effects of andropause and stabilize the emotions that are triggered when you realize you're no longer quite so dashing — unless, of course, you have practiced Yoga all along.

Beginners Guide To Yoga

Beginners Guide To Yoga

If you're set on loosing weight and becoming more flexible with yoga. Then this may be the most important letter you'll ever read! Who Else Wants To Quickly Get Into Shape, Loose Weight, And Become More 'In Tune' With Your Mind, Body And Spirit In Just 5 Days? It doesn't matter if you've never exercised a day in your life, or your the most fit person in the world... This Yoga guide will help you not only get MORE fit, but make you feel more energized after each workout!

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