Tapping Into Yoga Props

Chapter 19 covers using props in your Yoga practice. Here we give you some resources to help acquaint you with the possibilities. The publication Yoga Journal is another excellent source for companies specializing in Yoga paraphernalia, such as mats, blocks, straps, outfits, and so on.

✓ Yoga Props, 3055 23rd Street, San Francisco, CA 94110; phone 888-856-YOGA (9642) or 415-285-YOGA (9642), fax 1-415-920-YOGA (9642); e-mail

[email protected], Web site www.yogaprops.net/.

✓ Hugger Mugger, 1190 S Pioneer Rd, Salt Lake City, UT 84104; phone 800-473-4888; e-mail [email protected], Web site www. huggermugger.com/.

Easing Your Stress With Yoga

Easing Your Stress With Yoga

Have You Ever Wanted To Achieve A State Of Total Relaxation But Never Believed That Yoga Was For You? Has the stress of daily life made you tense, uptight and too wound up to be able to think clearly? If so, then you are not alone. 40 of Americans feel that their lives are too stressful and over 60 of Americans say that they find themselves in situations where they feel lost at least once a week.

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