Chapter 19 covers using props in your Yoga practice. Here we give you some resources to help acquaint you with the possibilities. The publication Yoga Journal is another excellent source for companies specializing in Yoga paraphernalia, such as mats, blocks, straps, outfits, and so on.
✓ Yoga Props, 3055 23rd Street, San Francisco, CA 94110; phone 888-856-YOGA (9642) or 415-285-YOGA (9642), fax 1-415-920-YOGA (9642); e-mail
✓ Hugger Mugger, 1190 S Pioneer Rd, Salt Lake City, UT 84104; phone 800-473-4888; e-mail [email protected], Web site www. huggermugger.com/.
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A complete guide on Eastern practices of breathing, mental, psychic and spiritual development. The book teaches that Yoga is divided into several branches, ranging from that which teaches the control of the body, to that which teaches the attainment of the highest spiritual development.