Yoga Is Easy and Convenient

Yoga doesn't require you to work up a sweat (unless you're practicing some modern aerobic-type Yoga). You can always look pretty cool! You can practice Yoga in the comfort of your own home — or, in fact, anywhere. Although you don't need to spend time traveling from place to place, beginners in particular should consider joining a Yoga class — even your trip there and back offers opportunities for a Yoga experience. Yoga creates rather than consumes time — a major benefit in the busy and stressed lives of Westerners!

Lessons In Gnani Yoga The Yoga Of Wisdom

Lessons In Gnani Yoga The Yoga Of Wisdom

Students of Yoga are not only looking to reach peace within their bodies, but also their minds. The Yogi Philosophy may be divided into several great branches, or fields.

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