Yoga Is Easy and Convenient

Yoga doesn't require you to work up a sweat (unless you're practicing some modern aerobic-type Yoga). You can always look pretty cool! You can practice Yoga in the comfort of your own home — or, in fact, anywhere. Although you don't need to spend time traveling from place to place, beginners in particular should consider joining a Yoga class — even your trip there and back offers opportunities for a Yoga experience. Yoga creates rather than consumes time — a major benefit in the busy and stressed lives of Westerners!

A Guide To Practice Yoga

A Guide To Practice Yoga

Discover How to Practice Yoga! Now you can use a practical stepbystep guide to learn Yoga techniques. Including the Practices and Exercises of Concentration, both Objective and Subjective, and Active and Passive Mentation, an Elucidation of Maya, Guru Worship, and the Worship of the Terrible, also the Mystery of Will-Force.

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