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T.K.V. Desikachar quits a budding engineering career to study yoga with his father, Krishnamacharya. He will go on to become a leader in the science of yoga therapy, which uses yogic techniques to treat physical and psychological ailments.

Yogi Bhajan teaches yoga in Los Angeles and founds the 3HO (Happy, Healthy, Holy Organization). His international Sikh communities teach yoga to thousands during the 1970s and beyond, propelling yoga's growth and shaping the Kundalini Yoga style championed by Gurmukh Kaur Khalsa.

Lilias brings it home

Lilias Folan cheerfully teaches asanas in Lilias, Yoga and You, a PBS television program that airs for the next 20 years.

chronicles of practice getting hot in here

After becoming a yoga champion In India, Bikram Choudhury brings his methods to Hollywood and invents hot yoga, which begets more than 300 international studios.

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Unite Mind Body Spirit With Yoga

Unite Mind Body Spirit With Yoga

Practitioners of yoga talk about a unification of body, mind and spirit acquired through practicing the yoga exercises and techniques. Learn more within this guide.

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