/03a is cheaper LKan therapy yog*, wt, ^ \ewts ft- ©k -toe,
^aa welcomes eyfeworie
one definition of yoga
The Upanishads define yoga as the restraint of the senses, and explain some of its practices.
first documented pose
Five mysterious "Pashupati" seals (later found in the ruins of northwest India's Harappan culture) depict the seated pose Mulabandhasana.
C. 3800-1800 BCE c. 1200
The Rig Veda tells of the Kesins: long-haired yogis who sail through the air, cavort with heavenly girls, and hang out with Kunam-nama, a deity similar to Kali.
Was this article helpful?