Adductor Magnus adDUKtor MAGnus
Stretched
The adductor magnus and the entire adductor group stretches in upavistha konasana (the more distal and posterior muscles are preferentially stretched).
The adductor magnus lifts the lower leg accentuating the twist in parsvabakasana.
longus
brevis
magnus
Unite Mind Body Spirit With Yoga
Practitioners of yoga talk about a unification of body, mind and spirit acquired through practicing the yoga exercises and techniques. Learn more within this guide.
Recommended
Related Posts
Responses
-
camilla7 years ago
- Reply