Appendix of Asanas

padangustasana sleeping great toe in hand pose padangustasana great toe pose parivrtta trikonasana revolved triangle pose parivrtta parsvokonasana revolved side angled pose

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Parsvottanasana

parivrttaikapada sirasana revolved head stand pose parsva bakasana revolved crane pose parsvottanasana intense side stretch pose paschimottanasana intense stretch to the west pose

ParsvottanasanaPectineus Stretch

prasarita padottanasana wide feet intense stretch pose purvottanasana intense stretch to the east pose

Prasarita PadottanasanaSiddhasana

setubandha siddhasana bridge pose the seer pose

salabhasana locust sarvangasana Shoulder stand

Key Muscles Yoga

supta padangusthasana B lying great toe in hand pose tadasana mountain pose

Key Muscles Yoga

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