Obturator Externus

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Pelvic Girdle & Thighs

Obturator Internus Muscle

External rotators of the hip

1 piriformis

2 gamellus

3 obturator internus

4 obturator externus

5 quadratusfemoris

Obturator Externus

iliopsoas 2

gluteus medius

gluteus maximus


tensor fascia lata



adductor longus

rectus femoris


biceps femoris 12

semitendonosus 13



Pectineus And Gracilis Muscles

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The Newbies Guide To Yoga

The Newbies Guide To Yoga

Yoga is extensively know as a form of exercise that stretches and strengthens the body through various poses know as ASANA. For other people yoga is the realization of inner self satisfaction. For other it is a religion that the believe and must follow. Learn more within this guide by downloading today.

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