Transversus Abdominus Origin Insertion
Innervation & chakra illuminated
Intercostal nerves (thoracic nerves 7 through 12), iliohypogastric and ilioinguinal nerves (thoracic nerve 12 and lumbar nerve 1).
Chakra illuminated: Third
Origin: iliac crest, inguinal ligament and thoracolumbar fascia;
Insertion: lower costal cartilages
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The chakras are described as being aligned in an ascending column from the base of the back to the top of the head. New Age practices frequently associate each chakra with a particular color.
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