Physical Wisdom

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KUNDALINI YOGA AS TAUGHT BY YOGI BHAJAN

PHYSICAL WISDOM

KUNDALINI YOGA AS TAUGHT BY YOGI BHAJAN

COMPILED AND ILLUSTRATED BY: HARIJOT KAUR KHALSA MANAGING EDITOR: ARDAS KAUR KHALSA KUNDALINI RESEARCH INSTITUTE REVIEW CERTIFIER: GURUGHARAN SINGH KHALSA

REVIEW BOARD: GURUGHARAN SINGH KHALSA

SHAKTI PARWHA KAUR KHALSA PRITPAL KAUR KHALSA DESKTOP PRODUCTION: SIMRAT KAUR KHALSA

YOCI BHAJAN PHOTO BY: SAT SIMRAN KAUR

MORE COPIES OF THIS MANUAL MAY BE OBTAINED FROM: ANCIENT HEALING WAYS 2545-D PRAIRIE ROAD EUGENE, OR 97402

YOGI BHAJAN, 1994. NO PORTION OF THIS MANUAL MAY BE REPRODUCED WITHOUTTHE EXPRESS WRITTEN PERMISSION OF THE AUTHOR. PLEASE DIRECT YOUR INQUIRIES TO: YOGI BHAJAN, P.O. BOX 351149, LOS ANGELES, CA. 90035

ACKNOWLEDGMENT

The technology of Kundalini Yoga and White Tantric Yoga was brought to the West from India by the grace of the Siri Singh Sahib, Harbhajan Singh KhalsaYogiji (Yogi Bhajan).The teachings in this manual are entirely his gift. We wish to gratefully acknowledge his gift and inspiration to serve our highest human potential. Any errors or omissions in this manual are entirely the fault of the Editors and the Illustrator and by no means reflect upon the perfection and comprehensiveness of the teachings.

The yoga sets in this manual are classes taught by Yogi Bhajan and are available on audio and video tapes. Although every effort has been made to communicate the technology of these classes accurately, nothing replaces the experience of doing Kundalini Yoga with the Master, Yogi Bhajan. We suggest that you enhance your yoga experience by collecting video tapes of one or more of your favorite sets from this manual. There is something about doing Kundalini Yoga in the presence of the Master, Yogi Bhajan (even on video tape) that brings out the best yogi within you. Tapes can be purchased through Golden Temple Enterprises, Box 13 Shady Lane, EspaƱola, New Mexico 87532.

Kundalini Wishdom
The Hindu-Yogi Science of Breath

The Hindu-Yogi Science of Breath

A complete guide on Eastern practices of breathing, mental, psychic and spiritual development. The book teaches that Yoga is divided into several branches, ranging from that which teaches the control of the body, to that which teaches the attainment of the highest spiritual development.

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