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January 5, 1994

1. Sitting in easy pose, raise your right arm up to sixty degrees in front of you and bring your left arm in a sixty degree angle pointing downward behind you. The two arms should form a straight 60 degree line. Keep the elbows stretched and the Jupiter finger of each hand extended with the thumb locking down the other fingers. The palm of the right hand mudra is downward and the palm of the left hand mudra is upward. The closed eyes are focused at the center of the chin. Breathe slowly and deeply. Sit with a straight spine and let your body go through its changes. 3 Minutes.

2. Keeping the same arm position, extend the Mercury finger with the Jupiter finger. Lock the other fingers down with the thumb. Stretch the arms straight and keep the focus at the center of the chin. Breathe slowly and deeply. 3 Minutes.

3. Keeping the same position, extend all the fingers. Tighten all the muscles of the body and stretch the arms. Eyes remain focused at the center of the chin. Continue to breathe slowly and deeply. 3 Minutes. This will kill disease in the body.

Inhale, hold the breath for 10 Seconds, stretch and tighten all the muscles of the body.

Exhale and repeat this sequence two more times. Relax.

You are not going to get life without putting life into it. YB

This exercise is also called the "Longevity Kriya". If you do it for 40 days you can rebuild the molecular structure of the body. This meditation must not be done for more than 9 minutes total.

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What People Have to Say About Sri Siva

"Through Siva's Grace, I experienced a miraculous healing of a debilitating disease. Siva has given me the tools to develop a new career that is personally fulfilling and financially rewarding. I had the fortune to travel to many different countries and witness Siva's infinite compassion, commitment and dedication to the material and spiritual transformation of everyone in the world. I am inspired to participate in Siva's resolve to end world hunger and poverty. My life is so rich and for the continuous blessings, I am thankful to Siva."

Arlene (Toronto, Canada)

"I recently got a gorgeous new S430 Mercedes-Benz can When 1 bought it. the first thing that came to my mind was, 'Thank You Sri Siva, For changing my consciousness!!! Thank you for bringing so many good things to my life!!! Thank you for sharing your knowledge with me!!' When I bought it, I was so excited that I was shaking and crying, because I could see how I was manifesting. From the financial standpoint, this last month has been the best in the history of our company (my husband and I own our translation and interpretation company). The company keeps on growing... We are truly manifesting what we want."

Ruth (San Diego, California, USA)

"Before meeting Sri Siva my life was in fairly decent order, but there was lots of room for improvement. I had a house and a decent job. But I was driving a bear up car with over 100,000 miles, sleeping restlessly on a junky old form, bed and dreaming about ways to end my daily work commute. Within six months of following Sri Sinus teachings I acquired a shiny new Mercedes, bought a dream bed fit for a queen, and increased my annual income by 50 percent. By the end of the year, I expect to have more than doubled that income, which gives me the breathing room to discover what I really want to do with my days. Blessings to Sri Siva and his teachings!"

Elaine (New York, New York, USA)

"I have been following Sri Siva's personal transformation program for just over a year now. Before I meet Sri Siva, I didn't have much physical energy, my financial situation was totally disorganized and lacked direction. I was shy and an overall introvert who had difficulty expressing herself and spent much of her rime alone. In the last year, my hourly earnings are now DOUBLED, I've flown in private corporate helicopters with the CEO of a multi-million dollar corporation and much of my "loner" isolation is gone! And even though I see these totally miraculous results of Sri Siva's program in the physical, such as increased income, this is not what I value the most. Sri Sivas program has given me HOPE and a reason to better myself while living at this crazy time in the world where hope is often a four letter word! I feel happy and continue to he empowered by the techniques Sri Siva has revealed in his program."

Sonja (Greenwich, Connecticut, USA)

"A miracle happened: I was working on a full time job making $60,000. I received a call front a recruiter and I got a computer contract. My hourly rate increased to $85 per hour. I was impressed. less than a year after, I got another call and now I am staking $150 per hour. Everything that you really, really, really desire will happen. Sri Siva always advises its to buy good cars, especially Mercedes-Benz. He tells us that when you drive a junky car it is because you have a junky mind. Now when I drive my brand new Mercedes E320, I understand what Sri Siva means... I feel like a queen. When I drive in my Mercedes to work, its a miraculous experience' I love to drive to work. Thanks, Sri Siva, for making a better person of my 'self very day. Sri Siva, thanks for changing my life!"

Claudia (New York, New York, USA)

"Since I met Sri Siva (Sri Guruji), my life has changed in many ways. I couldn't think of anything better than learning the Ah meditation from the actual source. Three years later my life has evolved into an ever-changing mosaic. I am finally living life and feel that every will be better than the day before. I have manifested a great car, a beautiful home on the lake (which really is paradise), pilgrimages to India and my work has steadily grown with profits increasing every year. I thank Siva every day."

Debra (Ontario, Canada)

"Since I have worked with Sri Siva's techniques, I have gone from making $6,000 a month to $30,000 a month. I am grateful and thankful for his influence in my life: he has shown me that miracles can happen."

Anthony (Greenwich, (Connecticut, USA)

"I have been meditating for many years, but I have never had a teacher like Sri Siva."

Dennis (Albuquerque, New Mexico, USA)

"What I have gained from Sri Siva is greater self confidence, a hope for the future and a teacher to guide me. In the twelve months with him I have traveled extensively, met unique and special people, and reassessed my view of relationships, work and the way the world works. Having now received my Nadi leaf reading, my trust, faith and optimism for the road ahead has given me a vision of possibility that I have never experienced before. My life has fundamentally changed."

Dave (London, England)

"When I met Sri Siva two and a half years ago, I was in constant physical pain, overweight, working in an extremely draining profession and I felt a bottomless exhaustion. His blessings and teachings have given me a new joyful life! I am thirty pounds lighter, have incredible energy and I love life' Spiritually, I feel a deeper understanding of life and more compassion."

Ann (Bloomfield, New Jersey, USA)

"Sri Siva's ancient teachings and simple words have shaken me deeply and changed my life in many ways. On a material level, I've doubled my income, more than tripled my net worth, attained a very comfortable home, become debt free, and started enjoying the independence of working for myself. On a deeper level, his teachings have profoundly changed the way I perceive and respond to events and challenges in my life. Most importantly, his words speak directly to my inner sadness and longing for a connection to the Divine. As Sri Siva is fond of saying, 'Action is better than inaction and, his teachings are pure action."

Vipool (Toronto, Canada)

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