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When you practice yoga outdoors, you tap into the life-force energy of the natural world around us. This summer, learn a mindfulness meditation that you can take on the hiking trails, to the beach, to the park, or simply into your own backyard.

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The Yoga Journal Directory is a comprehensive, searchable database of thousands of yoga studios, teacher training programs, and yoga retreats worldwide. yogajournal.com/directory

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Lessons In Gnani Yoga The Yoga Of Wisdom

Lessons In Gnani Yoga The Yoga Of Wisdom

Students of Yoga are not only looking to reach peace within their bodies, but also their minds. The Yogi Philosophy may be divided into several great branches, or fields.

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