Define Your Purpose

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What are you looking to gain from your yoga practice?

□ I'm primarily looking for a good fitness program.

□ I suffer from a physical condition that I believe yoga could alleviate.

□ Eastern philosophy fascinates me.

□ I want to increase my mind power.

□ I like the idea of a holistic fitness program.

□ I'm interested in yoga because I've seen how it has benefited others.

If you really aren't sure, take some time to relax and dig deep into your mind. Think about why you want to be a yogi. You'll get some ideas if you just give yourself time to ponder the question.

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Yoga For Your Health

Yoga For Your Health

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