Jnana Yoga Sagacious

Jnana Yoga is the path of knowledge and wisdom. Inquiring minds are what Jnana Yoga is all about, and because all knowledge is hidden within us, Jnana Yoga's goal is to inquire deeply into ourselves through questioning, meditation, and contemplation until we find that knowledge. Jnana Yoga involves a radical shift in perception. Everything you know, think, believe, or feel is questioned—temporarily. When everything you know is suddenly untrue, all that remains is you and the universe, which are the same thing. The goal is wisdom, which is far beyond the mere accumulation of information. It's direct knowledge of the divine through the elimination of all that is merely illusion.

Yoga For Beginners

Yoga For Beginners

Yoga is an important part of many lives today. Although it is considered a type of exercise, it has the potential to affect the emotional and psychological health of the individual, not just the physical state.

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