Meditation Dhyana

Concentration is the exercise that leads to the state of meditation, and meditation techniques are, in essence, purity techniques. Meditation occurs when you've actually become linked to the object of your concentration so that nothing else exists. It's keen, heightened awareness, not nothingness. Your mind is completely focused and quiet but awake and aware of truth. Many methods exist to bring you to this state, but oneness with the object of your meditation, and subsequently, oneness with the entire universe, is the objective. And don't forget the wonderful fringe benefit of a calm and uncluttered mind able to think more quickly and see more clearly in all daily activities!

Quiet Mind Meditational Therapy Life

Quiet Mind Meditational Therapy Life

This is an audio book collection all about quiet mind meditation therapy. This is a great audio course that will teach you everything about meditation therapy.

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