Yoga Jewels

Throughout this book, we've added four types of extra information in boxes, for your enlightenment:

These boxes give you definitions for Sanskrit (the classical language of India) terms and correct pronunciations, too, so you can talk the talk.

Know Your Sanskrit

These boxes give you definitions for Sanskrit (the classical language of India) terms and correct pronunciations, too, so you can talk the talk.

These cautionary boxes contain information about how to avoid potential problems.

Yoga for You

Yoga for You

Learn About The Healing Art Of Yoga. We need to give more importance to our health and the treatment of diseases. A big number of medicines treat only the symptoms of the disease, and not the base cause. As a matter of fact, the cause of a lot of chronic ailments is still being researched.

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