Basic Yoga

M-c cuthill, 750 N. Echo Mountain Rd., p.o. Box 178, otis, or, 97368 p (541) 994-6721 F (541) 994-6722 [email protected] basicyoga-mc.com

(Iyengar-based) Explore 'how yoga works,' the biomechanics of body and mind, in magical sylvan setting. Emphasis on personalized yoga therapy: individuals, small groups and workshops.

T-rUf^e Yotyi

930 ML KinjrJr Blvd. Chapel Hill. NC 27514 9) 9-933-9642

www. rr i.i njj Icyi . t om special advertising section oregon—rhode island

Yoga Teachers & Studios

Portland gudmestad yoga studio

Julie Gudmestad, 3903 s.W. Kelly Ave., ste. 210, portland, or, 97239 p (503) 223-8157 F (503) 248-4730 [email protected] gudmestadyoga.com

Julie Gudmestad, P.T., and associate teachers have integrated decades of physical therapy and Iyengar Yoga experience to provide a safe and supportive environment for healing of injuries, enhancing athletic performance, and expanding your yoga practice. Weekly classes, workshops and individual sessions.

holiday's health & fitness yoga

Holiday Johnson, Director National Teens Yoga program, E-RYT, Hawthorne Wellness center, 3016 n.e. 27th Ave., portland, or, 97212 p (503) 224-8611 [email protected] holidaysyogacenter.com

Drawing on three decades of teaching experience, Holiday assists students with developing personalized yoga practices. Trained in hatha, Iyengar, vinyasa, Ashtanga, and more. Weekly classes, workshops, retreats, and teacher training for all ages and levels. Holiday is the Director of the National Teen Yoga Program "Standing on Your Own Two Feet."

yoga pearl yoga pearl

Alice Boyd, Jennifer Hayes, 525 N.W. Davis st., portland, or, 97209

[email protected]

yogapearl.com

Vinyasa and Power Vinyasa, led Ashtanga and Mysore, hatha, Yin, prenatal and Pilates mat classes from beginner to advanced. We offer basic and advanced yoga teacher training programs and ongoing workshops. Visit our boutique for clothing and props, and our healing arts center for massage, acupuncture, craniosacral, Ayurveda and more.

scappoose the yoga loft christine Eisenschmidt, RYT, Gary domby, D.c.,

scappoose, or, 97056

[email protected]

yogaloft.com

Eclectic-style hatha yoga. Bright, cheerful studio with friendly, supportive atmosphere. Beginners and drop-ins always welcomed. Occasional workshops. Private lessons available. Please visit our website.

Pennsylvania iNDiANA

sunflower yoga studio

Jill M. Fiore, 580 philadelphia st., ste. 104, Indiana, pa, 15701 p (724) 388-6327 [email protected] sunfloweryogastudio.com

Offering a variety of classes for all levels in a beautiful, relaxing space. Choose from various styles of yoga, tai chi, belly dancing and Pilates.

Pittsburgh bys yoga, llc

Kristi s. Rogers, RYT, 1113 e. carson st., 3rd Floor, pittsburgh, pa, 15203 p (412) 481-9642 [email protected] bys-yoga.com

Awareness-Discovery-Realization. "Become Your Self." Welcoming environment in historic South Side offering multi-level yoga classes daily, workshops and special events monthly.

schoolhouse yoga

Leta Koontz, Monique Richards,

2401 smallman st., pittsburgh, pa, 15222

[email protected]

schoolhouseyoga.com

Four locations: Squirrel Hill, Shadyside, South Side, Strip District. Classes: Ashtanga, Kundalini, Yin, Flow, Prenatal, Kids, Mommy & Me, Gentle, Doga, Plus-size, Ayurvedic consultations.

Southampton PRASAD yoga

Michelle synnestvedt, 516 2nd street pike, 2nd Fl., southampton, pa, 18966 p (215) 355-3224 [email protected] prasadyoga.com

An Anusara studio serving all levels of students. We offer daily classes, privates, immersion programs, teacher trainings, workshops, therapeutic massage, injury rehab and homeopathic consultation.

wayne donna debs donna debs, 570 Barton Ln., Wayne, pa, 19087 p (610) 341-0434 F (610) 341-0508 [email protected] donnadebsyoga.com

Iyengar Yoga with an experienced, certified teacher in a fully equipped private studio. Small classes offer one-on-one help in a challenging, supportive, friendly environment.

A Guide To Practice Yoga

A Guide To Practice Yoga

Discover How to Practice Yoga! Now you can use a practical stepbystep guide to learn Yoga techniques. Including the Practices and Exercises of Concentration, both Objective and Subjective, and Active and Passive Mentation, an Elucidation of Maya, Guru Worship, and the Worship of the Terrible, also the Mystery of Will-Force.

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