Beyond Body Mind Spirit

Michele risa, 10 park ave., New York city, NY, 10016 p (212) 889-4986 [email protected] BeyondBodyMindspirit.com

Too busy? Prefer your own space? Need daily push? Revolutionary dial-up yoga at home, with hundreds of others via phone, plus easy-to-follow video, 365 days a year.

SPECiAL ADVERTiSiNG SECTiON

new york

Yoga Teachers & Studios body AND MiND BuiLDERs

78 Reade st., New York city, NY, 10007 P (212) 587-1099 F (212) 587-1990 [email protected] bodyandmindbuilders.com

Eco-friendly wellness and learning center catering to adults and children. Yoga, Pilates mat, meditation, tai chi, qi gong, body works, supervision of children and academic enrichment.

chair yoga WiTH sANDI

sandi Jacobs, E-RYT 500, New York city, NY, 10075 P (212) 249-4856 [email protected] ChairYogaWithSandi.com

The Manhattan-based program Chair Yoga with Sandi is brought directly to the client. Chair yoga is beneficial for anyone with limited mobility.

exhale

Anna Carbonell, 150 Central Park, S., New York City, NY, 10019 P (212) 249-3000 [email protected] exhalespa.com

Exhale's yoga, Core Fusion ®, Core Fusion ® Sport and Core Energy Flow ® classes integrate breath, movement, inner/outer alignment, strength and flexibility for rejuvenating, balancing, results-oriented effects.

exhale

Anna Carbonell, 980 Madison Ave., New York City, NY, 10075 P (212) 249-3000 F (212) 249-8405 [email protected] exhalespa.com

Exhale's yoga, Core Fusion ®, Core Fusion ® Sport and Core Energy Flow ® classes integrate breath, movement, inner/outer alignment, strength and flexibility for rejuvenating, balancing, results-oriented effects.

exhale

Anna Carbonell, 68-70 Spring St., New York City, NY, 10012 P (212) 249-3000 [email protected] exhalespa.com

Exhale's Core Fusion ®, Core Fusion ® Sport and Core Energy Flow ® classes integrate breath, inner/outer alignment, strength and flexibility for rejuvenating, results-oriented effects.

exhale at the gansevoort new york

Anna Carbonell, 18 Ninth Ave., New York City, NY, 10014 P (212) 660-6733 [email protected] exhalespa.com

Exhale's Core Fusion ®, Core Fusion ® Sport, Core Energy Flow ® and music/yoga flow classes integrate breath, inner/outer alignment, strength and flexibility for rejuvenating, results-oriented effects.

integral yoga institute

Swami Ramananda, Swami Chidananda,

Kali Morse,227 W. 13th St.,

New York City, NY, 10011

[email protected]

iyiny.org

Daily hatha classes for every body, beginner to advanced, teacher trainings, spiritual study groups, kirtan and workshops, all in a newly renovated, traditional yogic setting.

WtTT

The Newbies Guide To Yoga

The Newbies Guide To Yoga

Yoga is extensively know as a form of exercise that stretches and strengthens the body through various poses know as ASANA. For other people yoga is the realization of inner self satisfaction. For other it is a religion that the believe and must follow. Learn more within this guide by downloading today.

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