Darshana Yoga

Catherine De Los Santos, 654 High St., Palo Alto, CA, 94301 P (650) 325-9642 [email protected]a.com darshanayoga.com

Voted "Best Yoga in Palo Alto 2009" by Palo Alto Weekly! Great teachers, beautiful studio! Owner Catherine De Los Santos in Palo Alto 30 years!

ELISE BROwNING MILLER

Elise Browning Miller, 1081 Moreno Ave.,

Palo Alto, CA, 94303

[email protected]

ebmyoga.com

R.Y.T., Senior Iyengar-certified. Owner/ teacher at California Yoga Center, specializing in back care and scoliosis. Private instruction, workshops, retreats.

ANNE NACEY MAGGIONCALDA, PHD

Anne Maggioncalda, Palo Alto, CA, 94306 P (650) 575-4843 [email protected]

Dr. Maggioncalda, a retired Stanford University medical school lecturer, uses yoga therapy to help individuals with injury or chronic illness heal their bodies, minds and spirits.

Easing Your Stress With Yoga

Easing Your Stress With Yoga

Have You Ever Wanted To Achieve A State Of Total Relaxation But Never Believed That Yoga Was For You? Has the stress of daily life made you tense, uptight and too wound up to be able to think clearly? If so, then you are not alone. 40 of Americans feel that their lives are too stressful and over 60 of Americans say that they find themselves in situations where they feel lost at least once a week.

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