Draina Yoga

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TIAS LITTLE TEAcHER TRAINING

Tias and surya Little, RYT 200/500, Nicolai Bachman, Linda spackman, Elesa commerse, Richard Rosen, santa Fe, NM, 87505 p (505) 988-5248 [email protected] prajnayoga.net

Location: santa Fe, New Mexico

The Prajna Yoga program includes in-depth studies and continuing education: asana, yoga therapeutics, yoga anatomy, sutras, poetry, Buddhism, meditation and devotional chanting to inspire students to practice and teach with creativity and adaptability. Students are empowered to tap their greatest potential to teach yoga with strength, confidence, insight and imagination.

new york astoria yogaworks teacher training program in partnership with The Yoga Room, 32-32 steinway st., Astoria, NY, 11103 p (917) 862-9268 [email protected] yogaworks.com

YogaWorks offers the most comprehensive of teacher training programs for aspiring teachers and serious students. Our program blends yoga traditions from East and West, integrating both into a practical and unique method that combines vinyasa flow with an emphasis on alignment and skillful sequencing. Visit yogaworks.com for information on 200-hour, 300-hour and continuing education programs.

new york city

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urban zen integrative

THERApiST program—500 RYT

Rodney Yee, colleen saidman Yee, Jamie Naughright, Urban Zen Foundation, 705 Greenwich st., new York city, ny, 10014 p (212) 414-8520 F (212) 414-8523 [email protected] urbanzen.org

A 12-month advanced program including training in yoga therapy, aromatherapy, Reiki, nutrition and contemplative end-of-life care, providing broad knowledge and expertise to practitioners and preparing them to use these integrative therapies in a variety of healthcare settings, including private practice. In NYC

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Easing Your Stress With Yoga

Easing Your Stress With Yoga

Have You Ever Wanted To Achieve A State Of Total Relaxation But Never Believed That Yoga Was For You? Has the stress of daily life made you tense, uptight and too wound up to be able to think clearly? If so, then you are not alone. 40 of Americans feel that their lives are too stressful and over 60 of Americans say that they find themselves in situations where they feel lost at least once a week.

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