Montclair Asana House

Charles Secallus, Deb Williams, 127 valley Rd.,

Ste. A, Montclair, NJ, 07042

[email protected]

Asana House combines a juice bar and Ashtanga Yoga center. Mysore program, led Ashtanga, meditation and special events. "Eat, Breathe, Do Yoga ... " See


new jersey—new york

Yoga Teachers & Studios moorestown

THE studio for yoga

Lynda Maguire, E-RYT, 101 E. Main st., Moorestown, NJ, 08057 p (856) 430-1116 [email protected]

Small class size. Large variety of classes. Lots of personal attention. Experienced, dedicated teachers. Beginners thru advanced students welcome. Specializing in private classes.

north Brunswick inner light yoga center

Tarra J. Madore, DC, RYT 500, 1626 Rt. 130 N., ste. K-3, 2nd Fl., North Brunswick, NJ, 08902 p (732) 951-1100 [email protected]

Variety of classes for different levels, certified instructors, workshops. Private sessions for individual, group or family. Yoga therapy. Yoga Alliance-certified teacher training program. Peaceful.

Princeton simplyyoga, llc, rys

Joanne Carter-Yount, E-RYT 500, Carol Cook, E-RYT, David Thurn, E-RYT ,4437 Rte. 27, (Kingston Mall), princeton, NJ, 08528 p (609) 924-7751 [email protected]

User-friendly yoga classes. Seven days a week. 18 qualified teachers. Prenatal and kids' yoga. Teacher training. Private instruction available. Gift certificates. All levels. Drop-ins welcome.

princeton princeton center for yoga & health

Deborah Metzger, RYT 500, MSW, PRYT, Robert

Stagon, DC, RYT, Pat vroom, PhD,Montgomery

Professional Center, 50 vreeland Dr., Ste. 506, princeton, NJ, 08558

[email protected]

Yoga and holistic center welcoming all traditions. Yoga, meditation/MBSR, massage, aromatherapy, chiropractic. Two spacious, light-filled studios. Kirtan, drumming. Workshops, teacher trainings, work exchange, rental space.

ramsey yoga synthesis

Raji Thron, Rose Fitzgerald, 225 N. Franklin Tpke., Ramsey, NJ, 07446 P (201) 818-9642 [email protected]

Full class schedule for all levels. Vinyasa yoga. Creative integration of styles. Mysore and guided Ashtanga, Yoga Synthesis DVDs, teacher trainings, workshops, wellness services.

saddle river shree yoga studios chaya spencer, Elizabeth Doberneck, Karon shovers Goldsmith,3 Barnstable ct., saddle River, NJ, 07458 P (845) 425-8159 [email protected]

Our beautiful, sunny studio offers Anusara Yoga classes for all levels and abilities, aimed at creating a healthy body, happy mind, and peaceful heart. Be welcome.

toms river

center for health and healing

Dawn Keen, 111 W. Water St., Toms River, NJ, 08753 P (732) 505-8282 [email protected]

Let us transform and inspire you at our large, beautiful, tranquil yoga studio. Open seven days a week, offering 50 classes/week, free parking, massage. Free karma yoga classes twice a month, facials, acupuncture, Reiki, Y.A. yoga teacher training twice a year, inspiring workshops, yoga retreats. Call for details.

scotch plains yoga and healing center

Wendy Gross-Pinto, 1744 E. second St., Scotch Plains, NJ, 07076 P (908) 322-0003 F (908) 322-7641 [email protected]

Voted "Best in NewJersey"! Unique and powerful yoga style sculpts your life and body into its best shape ever. Ashtanga, Bikram, hot vinyasa, and the innovative Soul Sweat Yoga (created here); 2oo-hour accredited yoga teacher training. Beautiful Zen-like studio, loving staff and teachers, awesome classes! Let us help you love living in your body!

teaneck stone center for yoga & health charlotte chandler Stone, CYT, E-RYT 500, 1415

Queen Anne Rd., Ste. 204, Teaneck, NJ, 07666

[email protected]

Therapeutic yoga classes, private sessions, corporate. Yoga for osteoporosis, arthritis, stress management, wellness. Flow, hatha, gentle, beginner, all-level. Yoga Alliance-approved teacher training, coaching.

verona grace yoga and dance

Donna Scro, 271 Grove Ave., Bldg. C, Ste. 4, verona, NJ, 07044 P (973) 433-7491 [email protected]

Grace Yoga and Dance is an Anusara-inspired studio offering yoga classes for everyone. It is also the home of the renowned Freespace Dance company.

westwood juluka yoga studio

Mandy Grant, E-RYT 500, 591 Broadway, Westwood, NJ, 07675 P (201) 638 6828 [email protected]

The heart of Bergen County, full range from beginner to vinyasa flow. Children, family. Pilates. Intense eight-month Yoga Alliance 200-hour teacher training.

new york Bedford Bedford yoga

Cynthia Worby, Judi Friedman Cathy Eising,Bedford, NY, 10506 P (914) 234-2195 [email protected]

Our beautiful studio offers beginning and mixed-level Iyengar Yoga classes and private sessions taught by experienced, certified Iyengar Yoga teachers. Anyone can do yoga!



Anna carbonell, 2415 Main st., Bridgehampton, NY, 11932 p (212) 249-3000 [email protected]

Exhale's Core Fusion Core Fusion ® Sport and Core Energy Flow ® classes integrate breath, movement, inner/outer alignment, strength and flexibility for rejuvenating, balancing, results-oriented effects.

Brooklyn bend & bloom yoga amy Quinn-suplina, Beth Donnelly caban, Marisa sako,708 sackett st., Brooklyn, NY, 11217 p (347) 987-3162 [email protected]

A serene Park Slope studio where students tune into their breath, energize their bodies and align with their truest self through our creative, flowing yoga.

croton-on-hudson [email protected]

Kate Graham, chris Glover, Adam vitolo,5 old post Rd., s., croton-on-Hudson, NY, 10520 p (914) 271-3076 [email protected]

Certified Iyengar and Kripalu teachers. Studio has been in operation since 1997. Beginner, intermediate, general, gentle, children's classes. Private instruction is available.

elmsford yogaspa patricia Fischer, Jacqueline vernon 321 Tarrytown rd., Elmsford, NY, 10523 p (914) 345-9642 [email protected]

Bikram, Power Yoga, hot vinyasa, live drumming classes. Beginning vinyasa, Ashtanga, hot rock massage. Specialties: private/individual, yoga at work, therapeutic, workshops, teacher training. Community, beginners.

massapequa om tara yoga studio

Jacquie deFlorio-Reid, debra Monaco, Maria Yakkey, 577 Broadway, Massapequa, NY, 11758 p (516) 456-0403 [email protected]

Peaceful sanctuary offering multi-level classes. Influences: Iyengar, Kundalini, vinyasa. Prenatal, YogaKids, private classes, workshops, Pilates, "Freedom Yoga" for women with cancer, qi gong, knitting and yoga.


The Hindu-Yogi Science of Breath

The Hindu-Yogi Science of Breath

A complete guide on Eastern practices of breathing, mental, psychic and spiritual development. The book teaches that Yoga is divided into several branches, ranging from that which teaches the control of the body, to that which teaches the attainment of the highest spiritual development.

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