Northampton Yoga Sanctuary

Yoga Booty Challenge

Yoga Poses and Workouts

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Sara Rose, 150 Main st., Thornes Marketplace, 3rd Fl., Northampton, MA, 01060 P (413) 585-9642 [email protected]

A destination studio. Be enveloped in the beauty and warmth of our community. Be uplifted by Anusara Yoga classes, immersions, teacher trainings, workshops, therapeutics, bodywork.


Mary Ellen Carroll, 274 Main St., 1st Fl., Reading, MA, 01867 P (781) 944-9040 [email protected]

Offering hot yoga, vinyasa, Power vinyasa, hot hatha, PranaVayu & Yin styles. Classes for all fitness levels. Teachers certified and professional. Monthly workshops.

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Yoga For Beginners

Yoga For Beginners

Yoga is an important part of many lives today. Although it is considered a type of exercise, it has the potential to affect the emotional and psychological health of the individual, not just the physical state.

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