Open To The Public

January 29-31, 2010

Starts Jan 29

Diploma - Ayurvedic Lifestyle Counselor - Bring health to yourself and those around you.

, Certificate - Ayurvedic Practitioner - Make a difference through a career in healthcare. Includes clinical internship.

^ Master of Arts - Ayurveda

Includes clinical internship and thesis.

Faculty includes: RH Singh, John Douillard, Sarita Shrestha and many others.

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ยก[email protected] 408.846.4060 / Watsonville, CA

(BOOK the PURE HEART OF YOGA: Ten Essential Steps for Personal Transformation, by Robert Butera. Llewellyn Publications;

Whether you are new to yoga or have already worn out a few mats, in The Pure Heart of Yoga Robert Butera delivers valuable instruction to keep more than just your asana practice fresh. Butera, the founder and director of YogaLife Institute in Wayne, Pennsylvania, dives into the psychological and spiritual aspects of yoga. Along the way, he guides you through self-reflection exercises and 10 detailed steps to gain knowledge, joy, and balance in everyday life.

Starting with uplifting methods to develop intention and attitude that align with yogic principles, Butera illustrates how to use postures, pranayama (breathwork), chakras, sense withdrawal and concentration, bandhas (locks), and mudras (sealing gestures), together with archetypes, to release psychological blocks and ultimately create the opening for personal transformation to occur. He draws upon traditional texts, including the Hatha Yoga Pradipika, as well as his own teaching experience. That he's able to instruct and inspire with a warm heart and skillful direction, without judgment or prejudice about the "style" of your yoga of choice, is good reason to believe this book will bring life to your practice. JENNIFER RODRIGUE

(BOOKl THE PASSIONATE MIND REVISITED: Expanding Personal and Social Awareness, by Joel Kramer and Diana Alstad. North Atlantic Books;

First released in 1974, The Passionate Mind explored the functions of the mind and how to divorce perception from cultural conditioning, memory, and secondhand knowledge. The book showed

Health And Wellness In The 21st Century

Health And Wellness In The 21st Century

Surefire Ways To Build Up Your Health And Wellness In The Realm Of The Baby Boomer. This Book Is One Of The Most Valuable Resources In The World When It Comes To Getting Serious Results In Getting Health Secrets. For a lot of us Baby Boomers, the last 10 years has been fraught with caring for or watching our aging loved ones deal with such events as Alzheimers, Osteoporosis, heart conditions and Cancer.

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