Open To The Public

January 29-31, 2010

Starts Jan 29

Diploma - Ayurvedic Lifestyle Counselor - Bring health to yourself and those around you.

, Certificate - Ayurvedic Practitioner - Make a difference through a career in healthcare. Includes clinical internship.

^ Master of Arts - Ayurveda

Includes clinical internship and thesis.

Faculty includes: RH Singh, John Douillard, Sarita Shrestha and many others.

Apply Today

MountMadonnaInstitute.org/yj

ยก[email protected] 408.846.4060 / Watsonville, CA

(BOOK the PURE HEART OF YOGA: Ten Essential Steps for Personal Transformation, by Robert Butera. Llewellyn Publications; llewellyn.com

Whether you are new to yoga or have already worn out a few mats, in The Pure Heart of Yoga Robert Butera delivers valuable instruction to keep more than just your asana practice fresh. Butera, the founder and director of YogaLife Institute in Wayne, Pennsylvania, dives into the psychological and spiritual aspects of yoga. Along the way, he guides you through self-reflection exercises and 10 detailed steps to gain knowledge, joy, and balance in everyday life.

Starting with uplifting methods to develop intention and attitude that align with yogic principles, Butera illustrates how to use postures, pranayama (breathwork), chakras, sense withdrawal and concentration, bandhas (locks), and mudras (sealing gestures), together with archetypes, to release psychological blocks and ultimately create the opening for personal transformation to occur. He draws upon traditional texts, including the Hatha Yoga Pradipika, as well as his own teaching experience. That he's able to instruct and inspire with a warm heart and skillful direction, without judgment or prejudice about the "style" of your yoga of choice, is good reason to believe this book will bring life to your practice. JENNIFER RODRIGUE

(BOOKl THE PASSIONATE MIND REVISITED: Expanding Personal and Social Awareness, by Joel Kramer and Diana Alstad. North Atlantic Books; northatlanticbooks.com

First released in 1974, The Passionate Mind explored the functions of the mind and how to divorce perception from cultural conditioning, memory, and secondhand knowledge. The book showed

A Guide To Practice Yoga

A Guide To Practice Yoga

Discover How to Practice Yoga! Now you can use a practical stepbystep guide to learn Yoga techniques. Including the Practices and Exercises of Concentration, both Objective and Subjective, and Active and Passive Mentation, an Elucidation of Maya, Guru Worship, and the Worship of the Terrible, also the Mystery of Will-Force.

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