The Yoga Institute

lex gillan, E-RYT, 3830 villanova st., Houston, TX, 77005 p (800) 524-6674 [email protected] lexgillan.com

200-/500-tour Yoga Alliance-Approved. One of the oldest yoga studios and National Teacher Training Courses (nine days) in the United States; all levels welcome. New or experienced teachers of all traditions; no teaching experience required. Specializing in Hatha and Raja Yoga and Meditation. Refer to lexgillan.com for dates and location.

Unite Mind Body Spirit With Yoga

Unite Mind Body Spirit With Yoga

Practitioners of yoga talk about a unification of body, mind and spirit acquired through practicing the yoga exercises and techniques. Learn more within this guide.

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