West Palm Beach Bindu Yoga Studio

Angelina Lucia, 5913 S. Dixie Hwy., West Palm Beach, FL, 33405 P (561) 233-9882 [email protected] bindu-studio.com

200-hour vinyasa flow teacher training program. Daily classes in vinyasa flow, Viniyoga, restorative, wall yoga, teacher training workshops, retreats, private instruction and more!

georgia alpharetta h. —

^"yoga mainstreet yoga

Lynda Gill, Laura Huang, 289 s. Main st., ste. 204, Alpharetta, ga, 30009 p (678) 297-1229 [email protected] mainyoga.com

Certified Iyengar Yoga classes for all levels in a fully equipped studio with experienced teachers. We also offer weekend workshops with in-depth study in asana, pranayama, therapeutics and more. Weekend workshop and teacher training with advanced Iyengar teacher Joan White in 2010.

Athens sangha yoga studio

Meghan Madhavi Burke, 834 prince Ave., Athens, GA, 30606 p (706) 613-1143 [email protected] healingartscentre.net

Housed in the beauty of an old church, this sacred space is a playground for the soul. 30 classes weekly, including yoga, Pilates, belly dance and more.

Easing Your Stress With Yoga

Easing Your Stress With Yoga

Have You Ever Wanted To Achieve A State Of Total Relaxation But Never Believed That Yoga Was For You? Has the stress of daily life made you tense, uptight and too wound up to be able to think clearly? If so, then you are not alone. 40 of Americans feel that their lives are too stressful and over 60 of Americans say that they find themselves in situations where they feel lost at least once a week.

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