Yoga For All Seasons

Lu spotswood, 41 laughing Gull Loop, p.o. Box 214, north, va, 23128 p (804) 815-3309 [email protected]

Teaches group hatha and gentle yoga classes at various locations in Gloucester, Mathews, and Middlesex counties and offers private yoga therapy sessions in client's home.

POTOMAC FALLS inner POWER YOGA

Ursula cox, Tanya Zimmerli, 46090 Lake center plz., potomac Falls, va, 20165 p (703) 795-8400 [email protected] inner-power-yoga.com

Vinyasa classes and workshops in the Ashtanga and Baptiste tradition in a beautiful and serene studio. All levels are welcome! Strength, grace and spirit!

reston belovedyoga

Maryam ovissi, odisa Walker, ladan Judge, 11872 sunrise valley dr., No. 101, Reston, va, 20191 p (703) 860-9642 [email protected] belovedyoga.com

Our yoga is inspired by the breath: grounding . strengthening . stretching . relaxing. Offering vinyasa, hatha, beginner, Ashtanga, prenatal, kids'. 2oo-/300-hour teacher training. Second location: Great Falls.

viRGINIA BEACH

ATMA BODHA YOGA STuDIO

Avery Jones and Zoe Ward, 2728 N. Mall dr., ste. 109, virginia Beach, va, 23452 p (757) 233-9644 [email protected] atmabodhayoga.com

Spiritually uplifting classes for all levels. All classes include chanting, breath awareness, guided relaxation and meditation.

Washington bellevue bikram yoga bellevue

Hilarie larson, 626 120th Ave., N.E., ste. B101, Bellevue, WA, 98005 p (425) 637-9642 [email protected] bikramyogabellevue.com

Full-service authorized Bikram center with ioo% certified instructors offers therapeutic hot yoga for beginners through advanced, 49 classes a week, parking and showers onsite.

pureprano.com a34 yogajournal.com February 2010

spEciAL ADvERTisiNG sEcTioN

washington—wisconsin

Yoga Teachers & Studios yoga centers

Aadil palkhivala, Mirra, 2255 140th Ave., N.E., ste. F, Bellevue, wa, 98005 p (425) 746-7476 [email protected] yogacenters.com

The home of Puma Yoga™, teaching mind, body, and emotions how to be at home with the spirit. Voted "Best Yoga Studio" for yoga, meditation, teacher training.

belungham yoga northwest ingela Abbott, 1440 10th st., Bellingham, WA, 98225 p (360) 647-0712 [email protected] yoganorthwest.com

The B.K.S. Iyengar Yoga Studio of Bellingham. Founded 1987. Voted "Best Yoga Center"! 35 classes weekly, in our beautiful, peaceful new studio in historic Fairhaven.

seattle

8 LiMBs YoGA CENTERs

Anne phyfe palmer, Melina Meza, Jenny Hayo,500 e. pike st., seattle, wa, 98122 p (206) 325-8221 F (206) 260-3012 [email protected] 8limbsyoga.com

Award-winning hatha yoga in four Seattle neighborhoods (Capitol Hill, Phinney Ridge, Wedgwood, West Seattle) since 1996. 200/500-hour teacher training, pre-/postnatal, kids' camps, retreats and more!

forrest yoga

TEACHER TRAiNiNG

Ana Forrest, seattle, WA, 98122 p (888) 453-5252 [email protected] forrestyoga.com

Ana Forrest is recognized worldwide as a pioneer in yoga and emotional healing. Her focus in Forrest Yoga® is to guide the student in the sacred exploration of truth, healing, and the "Great Mystery." Her approach is unique, intense and compassionate. Visit forrestyoga. com for more information and schedules.

home yoga

AND WELLNEss CENTER

Terri Dyer, Bridgett silva, Kitty Wittkower, 315 First Ave., W., seattle, WA, 98119 p (206) 270-9642 F (206) 525-9319 [email protected] homeyogaseattle.com

Located in the historic lower Queen Anne area, we offer a variety of styles for all levels. Daily classes, including hatha, vinyasa flow and restorative.

samadhl yoga

BE LuMiNous YoGA

Michel Eubank spruance, scott Francis, dawn Jansen, 900 Lenora st., No. 128, seattle, WA, 98121 p (206) 682-9642 [email protected] beluminousyoga.com

You are invited to be part of a vibrant community at Be Luminous Yoga, whether you live in Seattle or are just passing through. Providing a full menu of Baptiste Power Vinyasa classes, complemented with fine-tuning, dynamic flow, kids' and men's classes, Be Luminous provides a healthy place to grow.

samadhi yoga center

Kathleen Hunt, steve davis, 1205 E. pike st., no. 1B, seattle, wa, 98122 p (206) 329-4070 F (206) 329-4070 [email protected] samadhi-yoga.com

40+ classes/week: dynamic flow to gentle, restoratives, pranayama, mantra, chanting meditation, Kundalini, acro-partner yoga, Aston-Patterning for yoga, free community class, satsang and workshops, Vedic astrology, kirtan, sutra study, teacher training. We share the magic of yoga to help people attain their essential state: joy, or samadhi.

shakti vinyasa yoga east & west

Lisa Black Avolio, peter Avolio,

2238 n.w. Market st., seattle, wa, 98107

[email protected]

shaktivinyasa.com

Voted best Seattle studio! Baptiste Power Vinyasa Yoga-affiliated studio. Master teachers, introductory series, teacher training, assisting program, Mexico retreat. Visit our other location in Bellevue.

whole life yoga

Tracy Weber, 8551 Greenwood Ave., N., No. 2, seattle, wa, 98103 p (206) 784-2882 [email protected] wholelifeyoga.com

A beautiful studio in the Viniyoga tradition, featuring "Yoga for Real People" for all ages and abilities. Group classes, private instruction, yoga teacher training available.

the yoga tree taffy Frost, Jennifer cabanero, Kitty Wittkower,4250 Fremont Ave., N., seattle, wa, 98103 p (206) 545-0316 [email protected] yogatree.com

Established in 1994, The Yoga Tree is one of the leading yoga schools in Washington, home to an extraordinary group of highly educated and dedicated teachers.

Wisconsin appleton midwest power yoga, llc

Debbie Williamson, cyt, E-RYT, Robin Hertting, cyt, E-RYT, 2416 W. Nordale dr.

Appleton, Wi, 54914

[email protected]

[email protected]

Baptiste-affiliate studios in Appleton and Mequon. 20+ classes weekly, workshops, privates, parties, corporate, teacher trainings. Teaching since 1989. See website for details.

yogabella, llc

Angie lucas, cyt, 103 E. college Ave., ste. 302, Appleton, Wi, 54911 p (920) 540-0622 [email protected] myyogabella.com

Our peaceful downtown studio offers hatha/ vinyasa-style classes for all levels, bringing strength, flexibility, balance and awareness to the body. Private sessions are also available. Namaste.

Yoga Teachers & Studios wisconsin—international

Easing Your Stress With Yoga

Easing Your Stress With Yoga

Have You Ever Wanted To Achieve A State Of Total Relaxation But Never Believed That Yoga Was For You? Has the stress of daily life made you tense, uptight and too wound up to be able to think clearly? If so, then you are not alone. 40 of Americans feel that their lives are too stressful and over 60 of Americans say that they find themselves in situations where they feel lost at least once a week.

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