Yoga For Everybody

Janis Bowersox, carolyn Fahey, Michelle Brunet, 27 Unquowa Rd., Fairfield, ct, 06824 p (203) 254-9642 [email protected] yoga4everybody.net

Kripalu-affiliated, 15 teachers. Anusara-inspired, hatha, Viniyoga. Downtown Fairfield between the Community Theatre and the train station. Classes include introductory, gentle, vinyasa, restorative, pre-/postnatal, core yoga, and yoga at Penfield Beach! Additional programs: Mindfulness-Based Stress Reduction, yoga teacher training. Clean, quiet, well-equipped studio; voted best in Fairfield County 2005-09.

The Hindu-Yogi Science of Breath

The Hindu-Yogi Science of Breath

A complete guide on Eastern practices of breathing, mental, psychic and spiritual development. The book teaches that Yoga is divided into several branches, ranging from that which teaches the control of the body, to that which teaches the attainment of the highest spiritual development.

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