Yoga For Everybody

Janis Bowersox, carolyn Fahey, Michelle Brunet, 27 Unquowa Rd., Fairfield, ct, 06824 p (203) 254-9642 [email protected] yoga4everybody.net

Kripalu-affiliated, 15 teachers. Anusara-inspired, hatha, Viniyoga. Downtown Fairfield between the Community Theatre and the train station. Classes include introductory, gentle, vinyasa, restorative, pre-/postnatal, core yoga, and yoga at Penfield Beach! Additional programs: Mindfulness-Based Stress Reduction, yoga teacher training. Clean, quiet, well-equipped studio; voted best in Fairfield County 2005-09.

Yoga For Beginners

Yoga For Beginners

Yoga is an important part of many lives today. Although it is considered a type of exercise, it has the potential to affect the emotional and psychological health of the individual, not just the physical state.

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