Janis Bowersox, carolyn Fahey, Michelle Brunet, 27 Unquowa Rd., Fairfield, ct, 06824 p (203) 254-9642 [email protected] yoga4everybody.net
Kripalu-affiliated, 15 teachers. Anusara-inspired, hatha, Viniyoga. Downtown Fairfield between the Community Theatre and the train station. Classes include introductory, gentle, vinyasa, restorative, pre-/postnatal, core yoga, and yoga at Penfield Beach! Additional programs: Mindfulness-Based Stress Reduction, yoga teacher training. Clean, quiet, well-equipped studio; voted best in Fairfield County 2005-09.
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Yoga is extensively know as a form of exercise that stretches and strengthens the body through various poses know as ASANA. For other people yoga is the realization of inner self satisfaction. For other it is a religion that the believe and must follow. Learn more within this guide by downloading today.